We sometimes feel insecure about ourselves and wonder if people are judging us or perhaps don't like us. Insecurity is not about other people, it's about us. When we feel insecure we are looking at the world through our fears. Some helpful things to think about when we're feeling insecure are:
What difference does it make what that person thinks of me?
Nobody anybody says can affect us unless we let it.
Insecurity goes away when we practice doing things and get better at them.
Take a moment to take it easy on yourself.
There are great things about you that you can feel secure about right now.
It's a good idea to focus on things you feel secure about and to practice those you don't feel secure about. Practice helps you build confidence and competence. Next time you feel insecure ask yourself, "Why am I doing this?" and move on to either trying to something differently. Only you have the power to get rid of insecurity.
Have a secure day,
Guy
Life Coach Reno
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