If you are chronically busy and always feverishly multitasking you might want to ask yourself a couple questions:
1. Do I have balance in my life?
2. Do I have joy in my life?
3. Can I be comfortable spending time alone?
4. Do I always need to be connected to others?
5. Can I slow down and do nothing?
There is nothing wrong with being active, it just becomes challenging when it takes over the rest of our lives. An effective measure of whether you are multitasking effectively is that voice inside you that tells you if you are happy. Multitasking can help you become happier but it can also help you ignore the things that really matter in life.
Take care,
Guy
Life Coach Reno
No comments:
Post a Comment